Pilates Honolulu, Kahala, Waikiki, Kaimuki, Diamond Head

Intelligent fitness for your soul...

PRE-NATAL & NEW MOMMY PILATES!!

ARE YOU PREGNANT OR A NEW MOM? Pilates is absolutely the best exercise during and after your pregnancy. Your normal Pilates routine can be easily modified, you can relieve pregnancy discomfort, and strengthen your deep abdominal and pelvic floor muscles comfortably on the Pilates apparatus.  Contact the studio for a complimentary consultation: 808-772-3172, or studio@pilatesokala.com!

Aloha,

Chelsea