Pilates Honolulu, Kahala, Waikiki, Kaimuki, Diamond Head

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Filtering by Tag: vitamins

How do pro athletes perform at their peak (& how you can too!)?

Have you ever watched an athlete perform and wondered - what are they doing in order to be that amazing? What are they eating? How many hours of are they training each day? How are they preventing injuries? How much sleep are they getting? What vitamins & supplements are they taking? I definitely have!

Over the years as a Pilates Instructor, I've learned SO much from my clients. I'm constantly learning new health & fitness tips & tricks. And now I'd like to share a BIG one with you. 

Most all of todays top athletes, Hollywood celebrities, & savvy health gurus that I've met all do something in common - intravenous (IV) nutrient therapy.

Ensure 100% absorption of your vitamins and minerals!

IV nutrient therapy is a method of getting vitamins, minerals, and amino acids directly into the bloodstream used to correct intracellular nutrient deficiencies. Oral intake of such high doses is simply not possible due to absorption limitations from the digestive process. You can get up to 10 times the nutrients in one treatment as they could get orally in one day.

Personally I've been doing it myself for a year now, & I think it's time I shared my secret. I have seen SO many amazing results from IV nutrient therapy including: a dramatic increase in endurance, strength & recovery in my workouts, energy, quality of sleep, an iron-clad immune system, zero illness, clearer skin, & improved digestion. 

To learn more about IV nutrient therapy & check out my personal Naturopathic Physician - Dr. Kristen Coles, ND: www.colesnd.com

Here she is discussing IV nutrient therapy:

Dr. Coles on Everyday Wellness discussing the benefits of IV nutritional therapy for natural healing (Olelo TV).