EVERY 2nd SUNDAY!
The perfect Sunday combination. Join Pilates O Ka Lā Owner Chelsea Peck for an energizing Pilates Mat Class, followed by brunch @ Mahina & Sun's. $26 for the class, mats provided by Lululemon. Valet Parking $5. 10% off brunch. Sign up HERE.
UPCOMING WORKSHOP & SPECIALTY CLASSES:
Pilates O Ka Lā is excited to welcome Risa Mathews back to the studio for her 3rd visit! Learning from Risa is a treat, not to be missed. She will be teaching a 4-hour workshop, a Fletcher Floorwork Class & a new Stretch & Release Class. The workshop & classes are open to both instructors & all Pilates enthusiasts.
MOST RECENT WORKSHOP & SPECIAL CLASS:
Vintage Pilates Owner SANDY SHIMODA is back @ Pilates O Ka Lā!
Kick off spring at Pilates O Ka Lā with Sandy Shimoda of Vintage Pilates. She will be teaching a 1-hour Pilates Mat Class & everyone is welcome - instructors, students, ohana & friends!
She will also be teaching a separate, two hour workshop for Instructors, focusing on “Pushes & Pulls” - how to use your body to deepen your clients Pilates experience.
Read more about Sandy here: http://www.pilatesglossy.com/part-1-of-3-exercise-or-expression/