Pilates Honolulu, Kahala, Waikiki, Kaimuki, Diamond Head

Intelligent fitness for your soul...

Pilates O Ka Lā Instructor Certification Program...

 

Pilates O Ka La is currently accepting applicants for their Pilates Mat Certification Program commencing this August, 2017. This program will be taught by Owner & Instructor Chelsea Peck, & is a prerequisite to the Comprehensive Pilates Instructor Certification.

The next Comprehensive Pilates Instructor Certification will begin in January, 2018.

Please contact the studio if you are interested in either program. Space is limited.

 

MAT CERTIFICATION PROGRAM:

The Pilates O Ka La Mat Certification Program provides a solid foundation in classical Pilates mat work and prepares you to safely and successfully instruct individual clients and group Pilates mat classes. Our classical Mat Certification is a progressive and systematic three part series that allows you to complete each level of the program at your own pace. You must, however, complete the levels in order-Beginner, Intermediate and then Advanced Mat.

Here is a time breakdown of the program:

  • 30hrs of workshops 

  • 30hrs of observation (completed on your own time)

  • 30hrs of practice (including self-study, attending classes, or private sessions, completed on your own time)

  • 35hrs practice teaching (clients & classes)

  • 4hrs of anatomy classes (held one evening/week, tbd)

  • 45min performance test (scheduled with instructors, last week of program)

  • 45min teaching test (scheduled with instructors, last week of program)

  • 45min written test

 

Mat Schedule:

August 26 12:00-7:00pm

September 9 12:00-7:00pm

September 23 12:00-7:00pm

October 7 12:00-7:00pm

 


 

COMPREHENSIVE CERTIFICATION PROGRAM:

The Pilates O Ka La Comprehensive Instructor Certification Program provides a solid foundation in the classical Pilates work on all apparatus (reformer, cadillac, wunda chair, pedipole, ladder barrel, spine corrector, & more).  We prepare you to safely and successfully instruct individual clients and group Pilates equipment classes. Our classical Comprehensive Certification is a progressive and systematic three part series that allows you to complete each level of the program at your own pace. You must, however, complete the levels in order-Beginner, Intermediate and then Advanced Apparatus.

Here is a time breakdown of the program:

  • 56hrs of workshops 

  • 90hrs of observation (completed on your own time)

  • 90hrs of practice (including self-study, attending classes, or private sessions, completed on your own time)

  • 100hrs of practice teaching (clients & classes)

  • 16hrs of anatomy classes (held one evening/week, tbd)

  • 45min performance test (scheduled with instructors, last week of program)

  • 45min teaching test (scheduled with instructors, last week of program)

  • 45min written test

 

Equipment Schedule: 

December 9-10th 12:00-7:00pm

January 13-14th 12:00-7:00pm

February 10-11th 12:00-7:00pm

March 10-11th 12:00-7:00pm

 

What is included: 

Workshops

Tests

Certification

1 Private Session for Mat

1 Private Session for Equipment

Study Materials & Books (Return to Life by Joseph Pilates, Anatomy of Movement by Calais-Germain, plus binder & handouts)

Access to online resources 

Access to studio and state of the art equipment

In house job opportunities

Assistance with professional tools and development

 

Why Pilates O Ka La? 

Instructors Chelsea Peck & Hillary Brown over 2200 hours of combined training in both classical and contemporary Pilates, body mechanics, yoga, personal training and physical therapy. Our combined expertise will give you a well rounded education to be prepared with the challenges presented with a wide range of clients and bodies. After this program you will be certified to teach both group classes and individual sessions at any fitness facility or on your own. 

Program is based on the Classical Pilates Method but also incorporates contemporary styles which we feel is of great importance to prepare you for any teaching environment. 

 

What sets us apart from the other training programs on the island?

2 instructors for the equipment program!

Both classical & contemporary methods

Access to top of the line equipment & facilities

Comprehensive 450 hour certification

Individualized

 

Price: 

Mat: 1200.00

Equipment: 4300.00

 

Total: 5500.00