Take it to the

Next Level

Whether you’re looking to start a new career or to deepen your knowledge and pilates practice, our instructor training program offers valuable knowledge that will enrich your understanding of the human body and prepare you for a successful career.

 

The Pilates O Ka Lā Instructor Certification Program is designed for those wanting to become Pilates Instructors, but also students who are simply interested in deepening their Pilates practice. The program is broken down into 2 sections: Mat and Equipment.

In order to become an instructor you must complete both programs. We hold each program once per year - the Mat program is in the early spring, and the Equipment begins in the summer. The program consists of workshops, anatomy classes, and open studio sessions that are scheduled weekly. In addition, you will be required to complete hours of observation, practice, and teaching, scheduled during your own free time.

The Mat program should take approximately 6 months to complete, the Equipment program generally takes a year to complete in full for those who are also working full time (for those able to commit more time per week the entire program can be completed much quicker). Pilates instructors are in high-demand - especially in Hawaii - and you will have no problem finding eager clients and building your dream career with the skills you will develop during this program.

Teacher Helping Student Workout On Pilates Ladder Barrel
Teacher Guiding Student To Use Their Core On Pilates Cadillac Machine

Instructor & Studio Owner Chelsea Peck has over 15 years of training in both classical and contemporary Pilates, body mechanics, Yoga, and personal training. Her expertise will give you a well rounded education to be prepared with the challenges presented with a wide range of clients and bodies. After this program you will be certified to teach both group classes and individual sessions at any fitness facility or on your own.

The program is based on the Classical Pilates Method but also incorporates contemporary styles which we feel is of great importance to prepare you for any teaching environment.

 Mat Instructor Certification

 

The Pilates O Ka La Mat Certification Program provides a solid foundation in classical Pilates mat work and prepares you to safely and successfully instruct individual clients and group Pilates mat classes. Our classical Mat Certification is a progressive and systematic three part series that allows you to complete each level of the program at your own pace. You must, however, complete the levels in order from Beginner, Intermediate and then Advanced.

 
People Doing Pilates Mat Workout

Course Program

• 30 Workshop Hours + 12 Open Studio Classes

• 30 Observation Hours (completed on your own time)

• 30 Practice Hours of Self-study, attending classes or

private sessions (completed on your own time)

• 35 Practice Teaching Hours

• 3 Hours of Anatomy Class

Testing includes (1 hour each)
• Self-performance Test
• Teaching Test
• Written Test

Total Program Hours: 144 Hours


Course Includes

• Printed Course Manual and Handouts

• Complimentary Study Materials & Books (“Return to Life” by Joseph Pilates, “Your Health” by Joseph Pilates, “Anatomy of Movement” by Calais-Germain)

• 1 Complimentary Private Session with Chelsea

• 12 Complimentary In-Studio Open Contrology Sessions

• Unlimited Access to online resources

• Access to studio use and state of the art Balanced Body and Gratz equipment

• Discounted Rates for Group Classes and Private Sessions

• Certificate of Completion

• In-house Job opportunities

• Assistance with professional tools and development


Course Details

Mat Program Pricing – $1560 (Payment plans available)

This program can be taken In-Person or Online


Next Program Starts: February 2025

 Equipment Instructor Certification

 

The Pilates O Ka La Equipment Instructor Certification Program provides a solid foundation in the classical Pilates work on all apparatus (reformer, cadillac, wunda chair, pedipole, ladder barrel, spine corrector, & more). We prepare you to safely and successfully instruct individual clients and group Pilates equipment classes. Our classical Comprehensive Certification is a progressive and systematic three part series that allows you to complete each level of the program at your own pace. You must, however, complete the levels in order from Beginner, Intermediate and then Advanced.

 
Teacher Helping Student Workout On Pilates Chair Apparatus

Course Program

• 58 Workshop Hours

• 50 Open Studio Contrology Hours

• 90 Observation Hours (completed on your own time)

• 90 Practice Hours of Self-study, attending classes and/or

private sessions (completed on your own time)

• 100 Practice Teaching Hours

• 16 Hours Anatomy Class (Held 1 evening a week, TBD)

Testing includes (1 hour each)
• Self-performance Test
• Teaching Test
• Written Test

Total Program Hours: 408 Hours


Course Includes

• Printed Course Manual and Handouts

• Complimentary Study Materials & Books (“Return to Life” by Joseph Pilates, “Your Health” by Joseph Pilates, “Anatomy of Movement” by Calais-Germain)

• 1 Complimentary Private Session with Chelsea

• 50 Complimentary In-Studio Open Contrology Sessions

• Unlimited Access to online resources

• Access to studio use and state of the art Balanced Body and Gratz equipment

• Discounted Rates for Group Classes and Private Sessions

• Certificate of Completion

• In-house Job opportunities

• Assistance with professional tools and development


Course Details

Equipment Program Pricing – $5900 (Payment plans available)

This Program is only offered In-Person


Next Program Starts: June 2024

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