Sophia Crane

Raised in Marin County, California, Sophia began her journey in movement through classical ballet. After high school, she went on to perform and train

professionally with Ballet Austin, Alonzo King LINES Ballet, and DART Dance Berlin. She later earned her Classical Pilates certification at The Studio Marin

Pilates in San Rafael, CA, and has since taught at Equinox Union Street as well as under Galina Rohelder at Pilates Berlin. In 2025, Sophia began her

undergraduate studies in Kinesiology at the University of Hawai‘i at Mānoa to deepen her understanding of human movement and performance. A lifelong student of the body, Sophia’s background spans classical ballet, fencing, horseback riding, hiking, yoga, martial arts, Gyrotonic, and weightlifting.

Her mission is simple: to help you reconnect with feeling great—in your body, in your breath, and in your everyday life. Sophia’s sessions blend intuitive movement, physiological education, take-home

tools, and full-body recalibration. Her approach is designed to reignite your potential from the inside out, leaving you grounded, energized, and resilient.